day 239: sore =\
here we are at work again =\... and yet again my back is sore BUT tonight i think i've found my cause of the sore backs when i wake up in the morning =]. well i might have found that out on the weekend but i just did not look into it. well i've been asking some workmates to give me massages this couple of days and all of them say i have knots... was saying and thinking to myself "what the hell are knots??????" so tonight when i was saying this to my workmate while giving me massage that i will google it tonight after work. so i did and realised that muscle knots are actually points around your body where the muscles are constantly in strained and cannot be relaxed. so maybe that explains my constant sore back in the mornings when i wake up. if that is the case then i have had these knots for a long time!!! imagine the size!!!! well apparently i have a really big one just under my right shoulders.
well after work i had a little talk with daniel while we had a little bit of drink... (it was not much he just wanted to finish off that little bit of vodka left over from lastnight) i did not really want to because i had uni tomorrow but then he would of been drinking by himself so i just said yeah why not... only a few though.
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